OMEGA SEAFOOD - New Zealand Shellfish Company

When choosing a seafood dish, many people will opt for a firm, white-fleshed fish, such as cod, haddock, or salmon.  However, there are many other great options for seafood, including green mussels. What are Green Mussels? Green mussels in New Zealand are a type of shellfish that are found in both fresh and salt water. They are usually brown but can be green in color. They have a smooth exterior and a firm interior. Green mussels have a meaty taste and are often used in dishes such as chowder or bisque. What are the Health Benefits of Green Mussels? A recent study published in the Journal of Agricultural and Food Chemistry found that green mussels are a good source of dietary antioxidant flavonoids. Antioxidants scavenge harmful byproducts of cellular metabolism and protect cells from damage caused by environmental stressors. The findings suggest that g New Zealand mussels   may help to maintain health and reduce the risk of disease. Aside from their antioxidant properties, gr...

Shellfish are a type of seafood that contains a high amount of protein and minerals. They are a good source of vitamins and minerals. What are the Benefits of Eating Shellfish? Shellfish New Zealand is a type of seafood that includes everything from clams to oysters. They are high in vitamins and minerals, including selenium, which is important for thyroid health. They're also a good source of protein and omega-3 fatty acids. Some research suggests that shellfish may help reduce the risk of heart disease and stroke. What Are the Disadvantages of Eating Shellfish? There are some potential disadvantages to eating shellfish. These include the risk of food poisoning, which can be caused by bacteria or parasites. Shellfish also contain high levels of cholesterol and fat. What Types of Shellfish are Good Sources of Protein in New Zealand? Shellfish are a good source of protein. They contain all nine essential amino acids, which is why they are a good choice for vegetarians and veg...

Littleneck clams are a type of clam that is found in the North Atlantic Ocean and North Pacific Ocean. They are a popular fish meal and food source for humans. Here are some tips about Littleneck Clam A Highly Specialized And Valuable Seafood What are Littleneck Clams? Littleneck clams are a type of clam that is found in the eastern United States. They are known for their small size and their sweet, succulent taste. Littleneck clams can be eaten raw or cooked and are a common ingredient in seafood dishes. What are the benefits of eating Littleneck Clams? Littleneck clams are a high-quality seafood option that is sustainable and environmentally friendly. They are a source of protein and healthy fats. Additionally, they provide essential vitamins and minerals. Where are Littleneck Clams Found? The littleneck clams are found in the cold waters of the North Atlantic Ocean and Eastern Pacific Ocean. They are most commonly found in Massachusetts, Rhode Island, and Connecticut. What is t...