Green Mussels New Zealand
Help Fight Anemia Anemia is a condition wherein your blood lacks enough healthy red blood cells due to low levels of iron . Iron helps carry oxygen to all parts of the body and since mussels contain a good amount of iron, consuming them regularly helps boost hemoglobin production and fight against anemia. 4. Improve Bone Health Mussel shells are made up mostly of calcium carbonate , which is a rich source of calcium Green Mussels New Zealand that can help prevent bone loss and osteoporosis. Mussels are also a good source of vitamin D , which helps empower the body's absorption of calcium.Additionally, it boosts your metabolism to aid you in losing weight. It prevents high cholesterol levels from developing too, since it breaks down LDL or "bad" cholesterols and triggers adequate HDL or "good" cholesterol production within the liver. In fact, mussels contain more zinc than red meat . Ingredients: New Zealand Mussels Steamed Rice Parsley Garlic Crusty Bread Olive...